Work with Patrick
Speaking, workshops, and professional collaborations focused on safe, practical fitness for adults over 60.
Who This Is For
I work with individuals, families, organizations, and communities who want clear, trustworthy guidance on fitness, balance, and everyday movement for adults over 60.
My books are designed to provide practical, structured programs that people can follow independently. For those who would like a more personalized approach, I also offer ways to work with me directly.
My focus is always the same: practical, accessible programs that improve strength, stability, confidence, and independence. Without unnecessary complexity or unrealistic expectations.
Ways We Can Work Together
Personal Guidance & Custom Programs
Some people prefer a more personalized approach when starting or progressing with their training.
I offer guidance and customized programs designed around your individual situation, experience level, and goals.
This can include:
Adapting exercises to injuries or mobility limitations
Creating a structured program tailored to your needs
Providing feedback and guidance as you progress
Helping families support an older parent safely
The focus is always the same: clear, practical guidance that helps you move forward safely and confidently.
I also collaborate with organizations that support healthy aging and senior wellness.
Examples include:
Educational talks or workshops for senior groups
Collaborations with publishers or wellness platforms
Projects related to active aging, balance, and strength training
If you are interested in working together, feel free to get in touch.
Speaking, Workshops & Collaboration
Get in Touch
Have a question about one of the books, feedback to share, or an idea for collaboration?
I’d be happy to hear from you.